Vocabulary Library

"the instruction was to simply pay attention to my breath,"

"and when my mind wandered, to bring it back."

"and when my mind wandered, to bring it back."

"or have this urge to check our Twitter feed."

"There's this idea that we should treat our rentals like a temporary space, like a waiting room for our real home. And it completely ignores the very real"

"how I do time management in the day,"

"about half of us will drift off into a daydream,"

"When I was first learning to meditate,"

"A bunch of folks asked me"

"So what's going on here?"

"- Good morning."

"I'd take naps every chance I got because it was really hard work."

"storage. You can see I was still trying to incorporate vibrant colors with this way too small painting for the wall."

"the instruction was to simply pay attention to my breath,"

"When I was first learning to meditate,"

"learning processes currently known in science,"

"to make one of these a day in the life videos"

"how I structure the routine to maximize productivity."

"When I was first learning to meditate,"

"when you move in with someone, your place just becomes like a mish mash of things that they own and things that you own and none of it really goes together."

"the instruction was to simply pay attention to my breath,"

"There's this idea that we should treat our rentals like a temporary space, like a waiting room for our real home. And it completely ignores the very real"

"Yet I'd sit on these silent retreats,"

"the instruction was to simply pay attention to my breath,"